Together, let us foster an environment where men can openly share their emotions without being judged for their vulnerability.

Mental health is vital, and it is during this time that we need to support one another, as it is perfectly acceptable to not be feeling well—breaking the stigma associated with seeking help when life gets overwhelming.

May we, as one Kasubay community, continue to promote the well-being of men within our university and even outside its premises—setting aside biases and normalizing open conversations when we are facing difficult moments in life.